Organic Multigrain With Flax English Muffins
Organic Multigrain With Flax English Muffins by Rudi's Organic Bakery provides 281 kcal per 100 g, with 3.5 g of sugars and 10.5 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 57 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 281 kcal | 160 kcal | 250 +12% | |
| Total fat | 3.5 g | 2 g | 3% | 13.7 −74% |
| Carbohydrates | 52.6 g | 30 g | 11% | 22.8 +130% |
| Total sugars | 3.5 g | 2 g | 10.4 −66% | |
| Added sugars | 3.5 g | 2 g | 4% | 6.8 −48% |
| Dietary fiber | 5.3 g | 3 g | 11% | 4.8 +10% |
| Protein | 10.5 g | 6 g | 12% | 11.6 −10% |
| Salt | 1.1 g | 0.6 g | 0.7 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC 7 GRAIN SEED MIX (ORGANIC CRACKED WHEAT, ORGANIC CRACKED RYE, ORGANIC CRACKED BARLEY, ORGANIC CRACKED CORN, ORGANIC STEEL CUT OATS, ORGANIC FLAXSEED, ORGANIC MILLET), ORGANIC AGAVE SYRUP, YEAST, ORGANIC ROLLED OAST, ORGANIC BARLEY MALT, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC VINEGAR, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC OAT FLOUR, CULTURED ORGANIC WHEAT STARCH, ORGANIC CORNMEAL, CITRIC ACID, NATURAL ENZYMES, ASCORBIC ACID.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 1 muffin (57 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0031493060851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Multigrain With Flax English Muffins?
Organic Multigrain With Flax English Muffins contains 281 kcal per 100 g and about 160 kcal per serving (1 muffin (57 g)).
How much sugar is in Organic Multigrain With Flax English Muffins?
Organic Multigrain With Flax English Muffins has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Multigrain With Flax English Muffins healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Multigrain With Flax English Muffins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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