Organic multigrain sandwich bread

by Whole foods in White breads Barcode 0099482473938
Very good nutritional quality
Ultra-processed food

Organic multigrain sandwich bread by Whole foods provides 219 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SLICE (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 70 kcal 279 −21%
Total fat 3.1 g 1 g 1% 3.5 −12%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 37.5 g 12 g 4% 48.2 −22%
Total sugars 6.3 g 2 g 4.7 +33%
Added sugars 3.1 g 1 g 2% 2.8 +12%
Dietary fiber 6.2 g 2 g 7% 3.8 +63%
Protein 12.5 g 4 g 8% 9.1 +37%
Salt 0.9 g 0.3 g 1.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 5%
Sugars higher 22%
Salt lower 21%
Saturated fat lower 1%
Protein top 8%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Contains Less Than 2% of the Following: Organic Spelt Flour, Organic Barley Flakes, Yeast, Organic Expeller Pressed Canola Oil, Organic Kamut Khorasan Wheat, Organic Millet, Sea Salt, Organic Wheat Flour, Organic Brown Rice, Organic Buckwheat Flour, Organic Sunflower Kernels, Organic Rye Flakes, Organic White Sesame Seed, Organic Distilled White Vinegar, Organic Brown Flaxseed, Organic Quinoa Flakes, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Organic Amaranth Flour, Organic Cultured Wheat Flour, Ascorbic Acid, Microbial Enzymes, Salt.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 SLICE (32 g)
Labels & certifications
VegetarianOrganicVegan
Sold in
United States
Barcode
0099482473938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic multigrain sandwich bread?

Organic multigrain sandwich bread contains 219 kcal per 100 g and about 70 kcal per serving (1 SLICE (32 g)).

How much sugar is in Organic multigrain sandwich bread?

Organic multigrain sandwich bread has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic multigrain sandwich bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic multigrain sandwich bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic multigrain sandwich bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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