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Organic Miso Soup - Tofu & Green Onion

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Organic Miso Soup - Tofu & Green Onion

30.4g in Miso soup Barcode 0813789020028
Bad nutritional quality
Ultra-processed food

Organic Miso Soup - Tofu & Green Onion provides 329 kcal per 100 g, with 13.2 g of sugars and 13.2 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category and comes in a 30.4g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0 g · Low
Sugars
13.2 g · Moderate
Salt
16.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Packet (8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 329 kcal 25 kcal 174 +90%
Total fat 6.6 g 0.5 g 1% 5.3 +23%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 39.5 g 3 g 1% 18.4 +115%
Total sugars 13.2 g 1 g 8 +65%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 13.2 g 1 g 4% 5.2 +153%
Protein 13.2 g 1 g 2% 10.9 +21%
Salt 16.1 g 1.2 g 9.6 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other miso soup

Calories higher 15%
Sugars higher 20%
Salt higher 21%
Saturated fat lower 1%
Protein top 31%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Miso, Organic Dextrin, Yeast Extract, Dried Organic Tofu, Dried Green Onion

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30.4g
Serving size
1 Packet (8 g)
Labels & certifications
No glutenOrganicUSDA Organic
Sold in
United States
Barcode
0813789020028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Miso Soup - Tofu & Green Onion?

Organic Miso Soup - Tofu & Green Onion contains 329 kcal per 100 g and about 25 kcal per serving (1 Packet (8 g)).

How much sugar is in Organic Miso Soup - Tofu & Green Onion?

Organic Miso Soup - Tofu & Green Onion has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Miso Soup - Tofu & Green Onion healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Miso Soup - Tofu & Green Onion contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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