Organic miso soup

in Miso soup Barcode 0858764000466
Bad nutritional quality

Organic miso soup provides 210 kcal per 100 g, with 12 g of sugars and 12 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Miso soup category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0 g · Low
Sugars
12 g · Moderate
Salt
9.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 174 +21%
Total fat 6 g 5.3 +12%
Saturated fat 0 g 0.8 −100%
Carbohydrates 29.9 g 18.4 +63%
Total sugars 12 g 8 +50%
Dietary fiber 6 g 5.2 +15%
Protein 12 g 10.9 +10%
Salt 9.4 g 9.6

Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories higher 35%
Sugars higher 28%
Salt lower 44%
Saturated fat lower 1%
Protein top 39%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVegan
Sold in
United States
Barcode
0858764000466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic miso soup?

Organic miso soup contains 210 kcal per 100 g.

How much sugar is in Organic miso soup?

Organic miso soup has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic miso soup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic miso soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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