View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic miso soup
Organic miso soup provides 357 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 174 +106% |
| Total fat | 7.1 g | 5.3 +34% |
| Saturated fat | 0 g | 0.8 −100% |
| Carbohydrates | 42.9 g | 18.4 +133% |
| Total sugars | 14.3 g | 8 +79% |
| Dietary fiber | 14.3 g | 5.2 +175% |
| Protein | 14.3 g | 10.9 +31% |
| Salt | 17.9 g | 9.6 +85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
freeze-dried organic miso, organic miso, organic dextrin, yeast extract, dried organic tofu, dried seaweed
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0813789020035
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic miso soup?
Organic miso soup contains 357 kcal per 100 g.
How much sugar is in Organic miso soup?
Organic miso soup has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic miso soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic miso soup contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
b NOVA 4 More miso soup
View all →
NOVA 4 
NOVA 3 
NOVA 4 
NOVA 3 
d NOVA 3 
NOVA 4