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Organic Masa Harina Flour
Organic Masa Harina Flour by King Arthur provides 367 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn category and comes in a 2 lbs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 284 +29% | |
| Total fat | 5 g | 1.5 g | 2% | 7.5 −34% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 46.7 +64% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 5.1 +31% |
| Protein | 10 g | 3 g | 6% | 5.9 +69% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 370 Corn products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified Organic White Corn, Treated with Hydrated Lime.
Product details
- Quantity
- 2 lbs
- Serving size
- 1/3 cup (30 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0071012060139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Masa Harina Flour?
Organic Masa Harina Flour contains 367 kcal per 100 g and about 110 kcal per serving (1/3 cup (30 g)).
How much sugar is in Organic Masa Harina Flour?
Organic Masa Harina Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Masa Harina Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Masa Harina Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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