Organic Kale by Marketside

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Organic Kale

by Marketside in Leaf vegetables Barcode 0681131098984
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Organic Kale by Marketside provides 47 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 28% more sugar than the average product in this category. It is listed in the Leaf vegetables category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cups (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 40 kcal 31 +50%
Total fat 1.2 g 1 g 1% 1 +23%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 8.2 g 7 g 3% 3.2 +155%
Total sugars 2.4 g 2 g 1.8 +28%
Added sugarsUSDA 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.5 g 3 g 11% 2 +75%
Protein 4.7 g 4 g 8% 2.4 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Leaf vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Compared with other leaf vegetables

Calories higher 10%
Sugars higher 19%
Saturated fat lower 1%
Protein top 3%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2 cups (85 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0681131098984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Kale?

Organic Kale contains 47 kcal per 100 g and about 40 kcal per serving (2 cups (85 g)).

How much sugar is in Organic Kale?

Organic Kale has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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