Nutrition report ready

Organic Houmous

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 3

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Organic Houmous

in Hummus Barcode 5391510683223
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Organic Houmous provides 200 kcal per 100 g, with 1.1 g of sugars and 7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 247 −19%
Total fat 12.7 g 18.1 −30%
Saturated fat 1.8 g 2.3 −20%
Carbohydrates 17.4 g 12.9 +35%
Total sugars 1.1 g 2.1 −49%
Added sugars 0 g 0.6 −100%
Dietary fiber 6.3 g 5.1 +23%
Protein 7 g 6.6 +6%
Salt 0.6 g 1.1 −44%

Category average across 3114 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 22%
Sugars lower 45%
Salt lower 10%
Saturated fat lower 37%
Protein top 37%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC COOKED CHICKPEAS (56%), WATER, ORGANIC AN ORGANIC BLEND OF ORGANIC TAHINI PASTE (11%) (CRUSHED SESAME SEEDS), ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE CONCENTRATE (3.3%) ORGANIC GARLIC (1.6%), SALT

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Sold in
Ireland
Barcode
5391510683223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Houmous?

Organic Houmous contains 200 kcal per 100 g.

How much sugar is in Organic Houmous?

Organic Houmous has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Houmous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Houmous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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