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Organic High Protein Tofu Super Firm
Organic High Protein Tofu Super Firm by Sprouts Farmers Market provides 143 kcal per 100 g, with 0 g of sugars and 15.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 piece (91 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 130 kcal | 149 | |
| Total fat | 7.7 g | 7 g | 9% | 8.9 −14% |
| Saturated fat | 1.7 g | 1.5 g | 8% | 1.4 +22% |
| Carbohydrates | 2.2 g | 2 g | 1% | 3 −27% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.2 g | 2 g | 7% | 2.1 |
| Protein | 15.4 g | 14 g | 28% | 13.6 +13% |
| Salt | 0 g | 0 g | 0.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic soybeans, contains less than 2% of magnesium chloride, calcium sulfate.
- Allergens
- Soybeans
Product details
- Serving size
- 5 piece (91 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- Finland, world
- Barcode
- 0646670512155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic High Protein Tofu Super Firm?
Organic High Protein Tofu Super Firm contains 143 kcal per 100 g and about 130 kcal per serving (5 piece (91 g)).
How much sugar is in Organic High Protein Tofu Super Firm?
Organic High Protein Tofu Super Firm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic High Protein Tofu Super Firm healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic High Protein Tofu Super Firm contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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