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Organic Green Split Peas With Spinach And Coconut Dal
Organic Green Split Peas With Spinach And Coconut Dal by Maya Kaimal provides 130 kcal per 100 g, with 6 g of sugars and 4.6 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 10 oz pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 370 kcal | 178 −27% | |
| Total fat | 7 g | 20 g | 26% | 7.9 −11% |
| Saturated fat | 5.6 g | 16 g | 80% | 2.8 +103% |
| Carbohydrates | 16.6 g | 47 g | 17% | 17.8 −7% |
| Total sugars | 6 g | 17 g | 3.1 +95% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 4.6 g | 13 g | 46% | 2 +127% |
| Protein | 4.6 g | 13 g | 26% | 8.7 −48% |
| Salt | 0.4 g | 1 g | 1.2 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green split peas* (water, green split peas*), water, onion*, coconut cream* (coconut cream*, water), virgin coconut oil*, dried spinach*, garlic*, cumin*, sea salt, lemon juice concentrate*, brown mustard seeds*, turmeric*, cayenne*.
- Allergens
- Mustard
Product details
- Quantity
- 10 oz
- Serving size
- 1 pack (284 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0891756000457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Green Split Peas With Spinach And Coconut Dal?
Organic Green Split Peas With Spinach And Coconut Dal contains 130 kcal per 100 g and about 370 kcal per serving (1 pack (284 g)).
How much sugar is in Organic Green Split Peas With Spinach And Coconut Dal?
Organic Green Split Peas With Spinach And Coconut Dal has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Green Split Peas With Spinach And Coconut Dal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Green Split Peas With Spinach And Coconut Dal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Green Split Peas With Spinach And Coconut Dal contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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