Organic garlic & herb goat cheese

by Whole Foods Market in Cheeses Barcode 0099482432102
Poor nutritional quality
Processed food

Organic garlic & herb goat cheese by Whole Foods Market provides 286 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
14.3 g · High
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 323 −11%
Total fat 21.4 g 6 g 8% 25.6 −16%
Saturated fat 14.3 g 4 g 20% 17.4 −18%
Carbohydrates 3.6 g 1 g 0% 4.6 −22%
Total sugars 3.6 g 1 g 2 +78%
Added sugarsUSDA 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 14.3 g 4 g 8% 21.4 −33%
Salt 0.9 g 0.2 g 1.7 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 27%
Sugars higher 19%
Salt lower 17%
Saturated fat lower 31%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized organic goat's milk*, salt, organic marjoram, organic oregano, organic garlic powder, microbial enzymes.

Palm oil free

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0099482432102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic garlic & herb goat cheese?

Organic garlic & herb goat cheese contains 286 kcal per 100 g and about 80 kcal per serving (1 onz (28 g)).

How much sugar is in Organic garlic & herb goat cheese?

Organic garlic & herb goat cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic garlic & herb goat cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 9, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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