Organic french onion soup

by Pacific Foods Of Oregon Inc. in Soups Barcode 0052603041706
Average nutritional quality
Ultra-processed food

Organic french onion soup by Pacific Foods Of Oregon Inc. provides 13 kcal per 100 g, with 1.3 g of sugars and 0.4 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 13 kcal 30 kcal 136 −91%
Total fat 0.4 g 1 g 1% 5 −92%
Saturated fat 0.2 g 0.5 g 3% 2.1 −90%
Carbohydrates 2.1 g 5 g 2% 17.2 −88%
Total sugars 1.3 g 3 g 3.6 −65%
Dietary fiber 0.1 g 0.2 g 1% 2.4 −96%
Protein 0.4 g 1 g 2% 5.7 −93%
Salt 0.8 g 1.8 g 2.4 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other soups

Calories lower 2%
Sugars lower 37%
Salt lower 46%
Saturated fat lower 35%
Protein top 96%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sauteed onion base [onions*, dried onion*, salt, butter* (milk), natural flavor]*, cane sugar*, onion flavor* (contains sunflower oil*), sea salt, garlic powder*, autolyzed yeast extract, xanthan gum.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Labels & certifications
No glutenOrganicUSDA Organic
Sold in
United States
Barcode
0052603041706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic french onion soup?

Organic french onion soup contains 13 kcal per 100 g and about 30 kcal per serving (1 cup (240 g)).

How much sugar is in Organic french onion soup?

Organic french onion soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic french onion soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic french onion soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic french onion soup contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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