Organic Everything Sourdough
Organic Everything Sourdough by Izzio provides 214 kcal per 100 g and 7.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Sourdough bread category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 2 slices (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 120 kcal | 228 −6% | |
| Total fat | 0.9 g | 0.5 g | 1% | 2.4 −64% |
| Carbohydrates | 42.9 g | 24 g | 9% | 42.8 |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 7.1 g | 4 g | 8% | 8.2 −12% |
| Salt | 1.3 g | 0.8 g | 0.9 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Sourdough bread products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other sourdough bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS. Organic Wheat Flour, Organic Sourdough Culture (Organic Flour, Water), Water, Organic Poppy Seeds, Organic Onion, Organic Garlic, Sea Salt, Organic Flax Seeds. CONTAINS: Wheat. 100% 100% - 8 - NUT NUT FREE
- Allergens
- Gluten
Product details
- Serving size
- about 2 slices (56 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- Ireland, world
- Barcode
- 0657082064101
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Everything Sourdough?
Organic Everything Sourdough contains 214 kcal per 100 g and about 120 kcal per serving (about 2 slices (56 g)).
Is Organic Everything Sourdough healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Everything Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
c NOVA 1
NOVA 1 More sourdough bread
View all →
a NOVA 3
c NOVA 3
a NOVA 3
a NOVA 3
b NOVA 4
NOVA 1 More from Izzio
View all →
c NOVA 3
b NOVA 3
c NOVA 3
NOVA 3
NOVA 1