Organic Everything Sourdough

by Izzio in Sourdough bread Barcode 0657082064101
Not enough data to compute
Processed food

Organic Everything Sourdough by Izzio provides 214 kcal per 100 g and 7.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Sourdough bread category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 2 slices (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 120 kcal 228 −6%
Total fat 0.9 g 0.5 g 1% 2.4 −64%
Carbohydrates 42.9 g 24 g 9% 42.8
Added sugars 0 g 0 g 0% 0.8 −100%
Protein 7.1 g 4 g 8% 8.2 −12%
Salt 1.3 g 0.8 g 0.9 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Sourdough bread products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other sourdough bread

Calories lower 22%
Salt higher 18%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTS. Organic Wheat Flour, Organic Sourdough Culture (Organic Flour, Water), Water, Organic Poppy Seeds, Organic Onion, Organic Garlic, Sea Salt, Organic Flax Seeds. CONTAINS: Wheat. 100% 100% - 8 - NUT NUT FREE

Palm oil free
Allergens
Gluten

Product details

Serving size
about 2 slices (56 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
Ireland, world
Barcode
0657082064101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Everything Sourdough?

Organic Everything Sourdough contains 214 kcal per 100 g and about 120 kcal per serving (about 2 slices (56 g)).

Is Organic Everything Sourdough healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Everything Sourdough contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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