View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lucky 7 Multigrain Sourdough
Lucky 7 Multigrain Sourdough by Izzio provides 268 kcal per 100 g, with 3.6 g of sugars and 8.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 680 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (2 slices) (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 150 kcal | 286 −6% | |
| Total fat | 3.6 g | 2 g | 3% | 5.3 −32% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 51.8 g | 29 g | 11% | 48.4 +7% |
| Total sugars | 3.6 g | 2 g | 4.6 −22% | |
| Added sugars | 1.8 g | 1 g | 2% | 2.6 −32% |
| Dietary fiber | 3.6 g | 2 g | 7% | 4.5 −21% |
| Protein | 8.9 g | 5 g | 10% | 9.6 −7% |
| Salt | 1.3 g | 0.7 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour, Malted Barley Flour, Whole Wheat Flour, Sourdough Culture, Honey, Rolled Oats, Flax Seeds, Sunflower Seeds, Millet Seeds, Poppy Seeds, Pumpkin Seeds, Sea Salt, Enzymes
- Allergens
- Gluten
Product details
- Quantity
- 680 g
- Serving size
- 1 serving (2 slices) (56 g)
- Labels & certifications
- No artificial flavorsNo GMOsNon GMO projectwhole grain
- Sold in
- United States, world
- Barcode
- 0657082060912
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lucky 7 Multigrain Sourdough?
Lucky 7 Multigrain Sourdough contains 268 kcal per 100 g and about 150 kcal per serving (1 serving (2 slices) (56 g)).
How much sugar is in Lucky 7 Multigrain Sourdough?
Lucky 7 Multigrain Sourdough has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lucky 7 Multigrain Sourdough healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lucky 7 Multigrain Sourdough vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lucky 7 Multigrain Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Izzio
View all →
b NOVA 3 
c NOVA 3 
NOVA 3 
NOVA 1 
c NOVA 3