Organic Dried Dates

by H & B 420g in Dates Barcode 5059604644504
Not enough data to compute
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Organic Dried Dates by H & B provides 265 kcal per 100 g, with 58 g of sugars and 2.4 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 420g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
58 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 299 −11%
Total fat 0.6 g 1.1 −43%
Saturated fat 0.1 g 0.4 −78%
Carbohydrates 58.7 g 67.8 −13%
Total sugars 58 g 57.7
Added sugars 0 g 1.5 −100%
Dietary fiber 7.5 g 7.3
Protein 2.4 g 2.7 −10%
Salt 0 g 0.2 −92%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 7%
Sugars lower 25%
Salt higher 40%
Saturated fat higher 47%
Protein top 41%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Partially Rehydrated Dates.

Palm oil freeVeganVegetarian

Product details

Quantity
420g
Labels & certifications
Organic
Sold in
United Kingdom
Barcode
5059604644504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Dried Dates?

Organic Dried Dates contains 265 kcal per 100 g.

How much sugar is in Organic Dried Dates?

Organic Dried Dates has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Dried Dates healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Dried Dates vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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