Organic Diced Pears
Organic Diced Pears by Harmons provides 44 kcal per 100 g, with 7 g of sugars and 0 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned fruits category and comes in a 113 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 50 kcal | 66 −34% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 11 g | 12.4 g | 5% | 15.9 −31% |
| Total sugars | 7 g | 8 g | 13.1 −46% | |
| Dietary fiber | 1.6 g | 1.8 g | 6% | 1 +65% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC PEARS, WATER, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURALLY DERIVED CITRIC ACID.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 113 g
- Serving size
- 1 bowl (113 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0019646001135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Diced Pears?
Organic Diced Pears contains 44 kcal per 100 g and about 50 kcal per serving (1 bowl (113 g)).
How much sugar is in Organic Diced Pears?
Organic Diced Pears has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Diced Pears healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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