Sliced Mild Cheddar Cheese

by Harmons 8 oz in Mild cheddar Barcode 0019646840772
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sliced Mild Cheddar Cheese by Harmons provides 381 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mild cheddar category and comes in a 8 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
19.1 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 onz (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 84 kcal 396
Total fat 33.3 g 7.3 g 9% 32.6
Saturated fat 19.1 g 4.2 g 21% 27 −29%
Carbohydrates 4.8 g 1 g 0% 4.4 +8%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23.8 g 5.2 g 10% 33.8 −29%
Salt 1.6 g 0.4 g 1.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Mild cheddar products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other mild cheddar

Calories lower 7%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 36%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized milk, salt, enzymes, anntatto.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
8 oz
Serving size
3/4 onz (22 g)
Labels & certifications
Real California Milk
Sold in
United States
Barcode
0019646840772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Mild Cheddar Cheese?

Sliced Mild Cheddar Cheese contains 381 kcal per 100 g and about 84 kcal per serving (3/4 onz (22 g)).

How much sugar is in Sliced Mild Cheddar Cheese?

Sliced Mild Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Mild Cheddar Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sliced Mild Cheddar Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sliced Mild Cheddar Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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