Organic Date Syrup

by Clearspring 300 g in Date syrups Barcode 5021554004424
Not enough data to compute
Unprocessed or minimally processed

Organic Date Syrup by Clearspring provides 271 kcal per 100 g, with 66 g of sugars and 1.4 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Date syrups category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
66 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 271 kcal 300 −10%
Total fat 0.5 g 0.5 g 1% 0.2 +139%
Saturated fat 0.5 g 0.5 g 3% 0.1 +623%
Carbohydrates 66 g 66 g 24% 72.2 −9%
Total sugars 66 g 66 g 66.3
Added sugars 0 g 0 g 0% 0
Dietary fiber 7.3 g 7.3 g 26% 3.8 +92%
Protein 1.4 g 1.4 g 3% 1.4
Salt 0.1 g 0.1 g 0.2 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Date syrups products on Foodmetria.

Compared with other date syrups

Calories lower 17%
Sugars higher 49%
Salt lower 41%
Saturated fat higher 1%
Protein top 53%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates* (100%). *organically grown.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
100 g
Labels & certifications
OrganicVegetarianEU OrganicVeganNL-BIO-01Soil Association OrganicThe Vegan Society
Sold in
United Kingdom
Barcode
5021554004424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Date Syrup?

Organic Date Syrup contains 271 kcal per 100 g and about 271 kcal per serving (100 g).

How much sugar is in Organic Date Syrup?

Organic Date Syrup has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Date Syrup healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Date Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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