View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Cranberry Health Mix
Organic Cranberry Health Mix by Nature's Garden provides 500 kcal per 100 g, with 23.5 g of sugars and 14.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 1.2oz (34g) pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 170 kcal | 378 +32% | |
| Total fat | 35.3 g | 12 g | 15% | 13.2 +168% |
| Saturated fat | 4.4 g | 1.5 g | 8% | 3.7 +18% |
| Carbohydrates | 38.2 g | 13 g | 5% | 56.1 −32% |
| Total sugars | 23.5 g | 8 g | 41.9 −44% | |
| Added sugars | 14.7 g | 5 g | 10% | 4.5 +229% |
| Dietary fiber | 5.9 g | 2 g | 7% | 8.4 −30% |
| Protein | 14.7 g | 5 g | 10% | 6.3 +132% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Cranberries (Organic Sugar, Organic Şunflower Oil), Organic Raw Pepitas, Organic Raw Sunflower Seeds, Organic Black Raisins, Organic Sunflower Oil, Organic Walnuts, Organic Raw Almonds.
- Allergens
- Nuts
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 1.2oz (34g)
- Serving size
- 1 package (34 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0846548070316
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Cranberry Health Mix?
Organic Cranberry Health Mix contains 500 kcal per 100 g and about 170 kcal per serving (1 package (34 g)).
How much sugar is in Organic Cranberry Health Mix?
Organic Cranberry Health Mix has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Cranberry Health Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Cranberry Health Mix contain?
According to the label data it contains: Nuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 3 More dried fruits
View all →
c NOVA 1 
d NOVA 4 
a NOVA 4 
e NOVA 3 
c NOVA 3 
d More from Nature's Garden
View all →
c NOVA 3 
e NOVA 4 
NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3