Organic crackers
Organic crackers by Mary's Gone Crackers provides 467 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 433 +8% | |
| Total fat | 16.7 g | 5 g | 6% | 17.3 |
| Saturated fat | 1.7 g | 0.5 g | 3% | 5.1 −67% |
| Carbohydrates | 70 g | 21 g | 8% | 63.5 +10% |
| Total sugars | 0 g | 0 g | 15.1 −100% | |
| Dietary fiber | 10 g | 3 g | 11% | 4.7 +112% |
| Protein | 10 g | 3 g | 6% | 9.7 |
| Salt | 1.6 g | 0.5 g | 1.3 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain brown rice*, whole grain quinoa*, brown flax seeds*, brown sesame seeds*, filtered water, minced dried onions*, sea salt, wheat free tamari* (water, whole soybeans*, salt, vinegar*).
- Allergens
- Soybeans
Product details
- Serving size
- 13 crackers (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0897580000120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic crackers?
Organic crackers contains 467 kcal per 100 g and about 140 kcal per serving (13 crackers (30 g)).
How much sugar is in Organic crackers?
Organic crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic crackers contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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