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Organic Cracked Wheat Sourdough Bread
Organic Cracked Wheat Sourdough Bread by Rudi’s provides 233 kcal per 100 g, with 2.3 g of sugars and 9.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 22 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 286 −19% | |
| Total fat | 1.2 g | 0.5 g | 1% | 5.3 −78% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.8 g | 21 g | 8% | 48.4 |
| Total sugars | 2.3 g | 1 g | 4.6 −49% | |
| Added sugars | 2.3 g | 1 g | 2% | 2.6 −11% |
| Dietary fiber | 4.7 g | 2 g | 7% | 4.5 |
| Protein | 9.3 g | 4 g | 8% | 9.6 |
| Salt | 0.9 g | 0.4 g | 1.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic sourdough (fermented organic flour, organic brown sugar), organic whole wheat flour, organic crack wheat, organic wheat gluten, organic dehydrated sourdough, organic wheat bran, organic sunflower oil, yeast, sea salt, distilled organic white vinegar, cultured organic wheat starch, organic barley malt syrup, enzymes, ascorbic acid.
- Allergens
- Gluten
Product details
- Quantity
- 22 oz
- Serving size
- 43g
- Labels & certifications
- VegetarianNo glutenKosherVegan
- Sold in
- United States
- Barcode
- 0031493000208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Cracked Wheat Sourdough Bread?
Organic Cracked Wheat Sourdough Bread contains 233 kcal per 100 g and about 100 kcal per serving (43g).
How much sugar is in Organic Cracked Wheat Sourdough Bread?
Organic Cracked Wheat Sourdough Bread has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Cracked Wheat Sourdough Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Cracked Wheat Sourdough Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Cracked Wheat Sourdough Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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