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Organic Corn
Organic Corn by Natural Grocers provides 48 kcal per 100 g, with 1.6 g of sugars and 0.8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn category and comes in a 15oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 60 kcal | 284 −83% | |
| Total fat | 0.4 g | 0.5 g | 1% | 7.5 −95% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Total sugars | 1.6 g | 2 g | 4.6 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 5.1 −84% |
| Protein | 0.8 g | 1 g | 2% | 5.9 −86% |
| Salt | 0.4 g | 0.5 g | 0.9 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 370 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 15oz
- Serving size
- 125g
- Sold in
- United States
- Barcode
- 0849327000610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Corn?
Organic Corn contains 48 kcal per 100 g and about 60 kcal per serving (125g).
How much sugar is in Organic Corn?
Organic Corn has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Corn healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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