Organic Coconut Oil
Organic Coconut Oil by Spectrum is listed in the Vegetable oils category. Its Nutri-Score is E. It comes in a 14 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Carbohydrates | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2555 Vegetable oils products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other vegetable oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% MECHANICALLY (EXPELLER) PRESSED REFINED ORGANIC COCONUT OIL.
Product details
- Quantity
- 14 g
- Serving size
- 1 Tbsp (14 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0022506045606
Prices reported by shoppers
Loading prices…
Frequently asked questions
Is Organic Coconut Oil healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 2
b NOVA 2
b NOVA 2
b More vegetable oils
View all →
c NOVA 2
c NOVA 2
c NOVA 2
c NOVA 2
c
b NOVA 2 More from Spectrum
View all →
d NOVA 2
c
e