Brand
Spectrum
67 Spectrum products average 575 kcal, 4.2 g of sugars and 1.3 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Avocado Oil (0 g per 100 g)
Groceries 59,922Undefined 8,758Virgin olive oils 8,190Dietary supplements 5,739Vegetable oils 2,555Sunflower oils 1,423Vegetable fats 1,361Coconut oils 1,222Chia 837Sesame oils 524Flax seeds 334Avocado oils 215
Organic Virgin Coconut Oil
800
kcal
93.3
Fat g
—
Sugar
—
Salt
per 100 ml · 0 g protein
Organic Ground Premium Flaxseed
500
kcal
42.9
Fat g
—
Sugar
—
Salt
per 100 g · 21.4 g protein
d NOVA 2 Avocado Oil
800
kcal
93.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c Organic Extra Virgin Olive Oil
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g · 0 g protein
e Organic Coconut Oil
800
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 ml · 0 g protein
Avocado Oil
857
kcal
100
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
e NOVA 2
Spectrum Culinary Organic Coconut Oil Refined
800
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
c NOVA 2
Sesame Oil Expeller Pressed Refined
800
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
Organic Ground Premium Flaxseed Dietary Supplement
500
kcal
42.9
Fat g
—
Sugar
—
Salt
per 100 g · 21.4 g protein
Organic all vegetable shortening
917
kcal
100
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
e NOVA 3 Organic Mayonnaise
707
kcal
78.6
Fat g
—
Sugar
1.6
Salt g
per 100 g · 0 g protein
b Safflower Oil
800
kcal
93.3
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e Spectrum Culinary Organic Virgin Coconut Oil Unrefined
857
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b Organic Sunflower Oil
800
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
d Organic Sunflower Oil
800
kcal
93.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Peanut Oil
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g · 0 g protein
e NOVA 3 Organic Mayonnaise
714
kcal
78.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 0 g protein
c Sesame Oil Unrefined
800
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
c NOVA 1
Balsamic Vinegar
100
kcal
0
Fat g
20
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Eggless vegan light canola mayo
233
kcal
23.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 0 g protein
Organic Unpasteurized Apple Cider Vinegar Unfiltered
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Organic Red Wine Vinegar
0
kcal
0
Fat g
—
Sugar
0.1
Salt g
per 100 ml · 0 g protein
d Canola Oil
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e Walnut Oil
800
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 ml · 0 g protein