Nutrition report ready

Spectrum Culinary Organic Virgin Coconut Oil Unrefined

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spectrum product.

Nutri-Score E

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Spectrum Culinary Organic Virgin Coconut Oil Unrefined

by Spectrum 29 fl oz in Coconut oils Barcode 0022506135635
Bad nutritional quality

Spectrum Culinary Organic Virgin Coconut Oil Unrefined by Spectrum provides 857 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut oils category and comes in a 29 fl oz pack.

Nutrient levels per 100 g

Fat
100 g · High
Saturated fat
85.7 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 857 kcal 120 kcal 837
Total fat 100 g 14 g 18% 93 +8%
Saturated fat 85.7 g 12 g 60% 82 +5%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1224 Coconut oils products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other coconut oils

Calories lower 30%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 24%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mechanically (expeller) pressed naturally unrefined virgin organic coconut oil.

May contain traces
Peanuts

Product details

Quantity
29 fl oz
Serving size
1 Tbsp (14 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0022506135635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spectrum Culinary Organic Virgin Coconut Oil Unrefined?

Spectrum Culinary Organic Virgin Coconut Oil Unrefined contains 857 kcal per 100 g and about 120 kcal per serving (1 Tbsp (14 g)).

How much sugar is in Spectrum Culinary Organic Virgin Coconut Oil Unrefined?

Spectrum Culinary Organic Virgin Coconut Oil Unrefined has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spectrum Culinary Organic Virgin Coconut Oil Unrefined healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spectrum Culinary Organic Virgin Coconut Oil Unrefined contain?

No allergens are listed in the label data. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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