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Avocado Oil
Avocado Oil by Spectrum provides 800 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Avocado oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 800 kcal | 120 kcal | 797 | |
| Total fat | 93.3 g | 14 g | 18% | 88.8 +5% |
| Saturated fat | 66.7 g | 10 g | 50% | 14.3 +366% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Avocado oils products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other avocado oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COLD PRESSED REFINED AVOCADO OIL. Bottled in a facility that produces peanut oil.
Product details
- Serving size
- 1 Tbsp (15 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0022506065307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocado Oil?
Avocado Oil contains 800 kcal per 100 g and about 120 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Avocado Oil?
Avocado Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocado Oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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