Top 10 · Updated October 2026

Lowest-Calorie Avocado Oils

The 10 lightest avocado oils products on this list range from 5 to 800 kcal per 100 g. The avocado oils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 188 avocado oils with complete data.

1

Avocado Oil Spray

Chosen Foods · 13.5oz

NOVA 2 5 kcal 0 g sugar 0 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Aceite de aguacate con chipotle

Ahuacatlan

b NOVA 2 45 kcal 0 g sugar 0 g protein 5 g fat

Also: No additives
3

Huile avocat cuisson

· 400 ml

NOVA 2 60 kcal 0 g sugar 0 g protein 7 g fat
4

Classic Mayo Made With 100% Pure Avocado Oil

Chosen Foods

NOVA 2 100 kcal 0.1 g sugar 2.3 g protein 11 g fat

Also: Palm oil free
5

Avocado oil

Amphora · 15 mL

b NOVA 2 130 kcal 0 g sugar 0 g protein 14 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Avocado Oil

Simple Foods · 500 ml

b NOVA 2 382 kcal 0 g sugar 0 g protein 42.4 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Aguacate óleo de abacaye

Walkers · 250 ml

e NOVA 2 485 kcal 58 g sugar 3.6 g protein 23.1 g fat
8

Garlic Aioli Real Mayonnaise Made With Avocado Oil

Primal Kitchen · 8.5 fl oz

c NOVA 2 714 kcal 0 g sugar 0 g protein 78.6 g fat

Also: Palm oil free · Vegetarian
9

Huile d avocat

c NOVA 2 797 kcal 0 g sugar 0 g protein 90.6 g fat

Also: Vegan · Vegetarian
10

Avocado Oil

Chosen Foods

b NOVA 2 800 kcal 0 g protein 93.3 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published avocado oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More avocado oils rankings

Healthiest Avocado Oils by Nutri-Score Highest-Protein Avocado Oils Least Processed Avocado Oils Best Low-Sugar Avocado Oils All avocado oils