Brand
Spectrum
67 Spectrum products average 575 kcal, 4.2 g of sugars and 1.3 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Avocado Oil (0 g per 100 g)
Groceries 59,922Undefined 8,758Virgin olive oils 8,190Dietary supplements 5,739Vegetable oils 2,555Sunflower oils 1,423Vegetable fats 1,361Coconut oils 1,222Chia 837Sesame oils 524Flax seeds 334Avocado oils 215
b NOVA 4
Olive Oil Non-Stick Cooking Spray
0
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
Organic Chia Seed
500
kcal
33.3
Fat g
—
Sugar
0
Salt g
per 100 g · 22.2 g protein
e
Organic Extra Virgin Olive Oil
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Safflower Oil
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d Toasted Sesame Oil
800
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
b NOVA 4
Coconut oil non-stick cooking spray
0
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
NOVA 3 Olive Spray Oil
Nutrition data not available
e
Organic Extra Virgin Mediterranean Olive Oill
800
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
NOVA 4 Fish oil
Nutrition data not available
e
Virgin Coconut Oil
800
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 ml · 0 g protein
e
Grapeseed Oil
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g · 0 g protein
Organic Toasted Sesame Oil
800
kcal
93.3
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
b NOVA 2 Culinary organic hot chili pepper extra virgin olive oil
800
kcal
93.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 2 Organic rosemary olive oil
800
kcal
93.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 2 Organic extra virgin olive oil
889
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Organic Distilled White Vinegar
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e Almond Oil
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e Pop
490
kcal
22.7
Fat g
32.2
Sugar g
0.3
Salt g
per 100 ml · 6.7 g protein
NOVA 1 Decadent Blend Chia & Flax Seed Coconut & Cocoa
500
kcal
35.7
Fat g
14.3
Sugar g
—
Salt
per 100 g · 14.3 g protein
c NOVA 2 Organic garlic & chili sesame oil
800
kcal
93.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Organic Extra Virgin Olive Oil
120
kcal
14
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 2 Almond Oil Refined Expeller Pressed
800
kcal
90
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 2
Sesame Oil Unrefined
800
kcal
90
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Organic Unpasteurized Apple Cider Vinegar Filtered
33
kcal
0
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 0 g protein