Organic chopped complete salad kit

in Fruits and vegetables based foods Barcode 0077745249384
Average nutritional quality
Ultra-processed food

Organic chopped complete salad kit provides 120 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 120 kcal 67 +78%
Total fat 10 g 10 g 13% 2 +410%
Saturated fat 2.5 g 2.5 g 13% 0.5 +452%
Carbohydrates 6 g 6 g 2% 10.9 −45%
Total sugars 2 g 2 g 5.1 −61%
Dietary fiber 1 g 1 g 4% 2.4 −58%
Protein 3 g 3 g 6% 2.1 +40%
Salt 0.7 g 0.7 g 0.3 +133%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 15%
Sugars lower 35%
Salt higher 9%
Saturated fat higher 6%
Protein top 19%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic vegetable blend (organic romaine, organic radicchio), organic caesar vinaigrette (water, organic soybean oil, organic parmesan cheese [organic milk, culture, salt, enzymes], organic cane sugar, organic extra virgin olive oil, organic lemon juice concentrate, salt, organic rice vinegar, organic dried garlic, organic mustard flour, xanthan gum, organic dried onion, natural anchovy flavor, organic black pepper, organic parsley), organic parmesan hard grating cheese (organic pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking]), organic pita squares (organic wheat flour, organic palm oil shortening, salt, organic yeast, organic sunflower oil).

Not vegan
Allergens
GlutenMilkMustardSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cup (100 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0077745249384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic chopped complete salad kit?

Organic chopped complete salad kit contains 120 kcal per 100 g and about 120 kcal per serving (2 cup (100 g)).

How much sugar is in Organic chopped complete salad kit?

Organic chopped complete salad kit has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic chopped complete salad kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic chopped complete salad kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic chopped complete salad kit contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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