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Organic Chia
Organic Chia by Good Energy provides 479 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 134 kcal | 441 +9% | |
| Total fat | 25 g | 7 g | 9% | 29.6 −15% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 32.1 g | 9 g | 3% | 16.7 +92% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 31.5 −100% |
| Protein | 25 g | 7 g | 14% | 19.4 +29% |
| Salt | 0 g | 0 g | 0.3 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Chia
Product details
- Quantity
- 340 g
- Serving size
- 28g
- Labels & certifications
- VegetarianNo glutenOrganicsource of fibreUSDA OrganicVeganHigh fibres
- Sold in
- United States
- Barcode
- 0860009652156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Chia?
Organic Chia contains 479 kcal per 100 g and about 134 kcal per serving (28g).
How much sugar is in Organic Chia?
Organic Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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