View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Cashews
Organic Cashews by O organics provides 571 kcal per 100 g, with 4.8 g of sugars and 14.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salted cashews category and comes in a 7.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 246 kcal | 597 | |
| Total fat | 47.6 g | 20.5 g | 26% | 46.8 |
| Saturated fat | 9.5 g | 4.1 g | 21% | 8.6 +10% |
| Carbohydrates | 31 g | 13.3 g | 5% | 25.5 +21% |
| Total sugars | 4.8 g | 2 g | 6.4 −25% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.4 g | 1 g | 4% | 4.6 −48% |
| Protein | 14.3 g | 6.1 g | 12% | 18.5 −23% |
| Salt | 0.9 g | 0.4 g | 1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other salted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 7.5 oz
- Serving size
- 1 Package (43 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0079893125695
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Cashews?
Organic Cashews contains 571 kcal per 100 g and about 246 kcal per serving (1 Package (43 g)).
How much sugar is in Organic Cashews?
Organic Cashews has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Cashews healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 3 
b NOVA 3 
More salted cashews
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3 More from O organics
View all →
c NOVA 4 
c NOVA 4 
d NOVA 3 
a NOVA 1