Organic brown rice & Quinoa

by Nature's promise 250 g in Quinoa Barcode 0688267593628
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Organic brown rice & Quinoa by Nature's promise provides 176 kcal per 100 g, with 0 g of sugars and 5.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 250 g pack. Contains: nuts, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 220 kcal 323 −45%
Total fat 2.8 g 3.5 g 4% 5.4 −48%
Saturated fat 0.4 g 0.5 g 3% 0.7 −42%
Carbohydrates 32 g 40 g 15% 54.3 −41%
Total sugars 0 g 0 g 2.9 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.2 g 4 g 14% 6.7 −53%
Protein 5.6 g 7 g 14% 11.7 −52%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 17%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 22%
Protein top 84%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked organic brown rice, quinoa, organic refined sunflower oil, salt. Produced in a facility that also processes soy, peanuts, almonds, cashews, and sesame.

Palm oil free
Allergens
NutsPeanutsSesame seeds

Product details

Quantity
250 g
Serving size
125g
Labels & certifications
No gluten
Sold in
United States
Barcode
0688267593628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic brown rice & Quinoa?

Organic brown rice & Quinoa contains 176 kcal per 100 g and about 220 kcal per serving (125g).

How much sugar is in Organic brown rice & Quinoa?

Organic brown rice & Quinoa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic brown rice & Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic brown rice & Quinoa contain?

According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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