Organic broccoli & cheddar soup, broccoli & cheddar

by O organics in Canned soups Barcode 0079893116259
Average nutritional quality
Ultra-processed food

Organic broccoli & cheddar soup, broccoli & cheddar by O organics provides 118 kcal per 100 g, with 0.9 g of sugars and 4.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
5.9 g · High
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 onz (425 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 502 kcal 50 +135%
Total fat 8.9 g 38 g 49% 1.7 +440%
Saturated fat 5.9 g 25 g 125% 0.5 +1116%
Carbohydrates 4.7 g 20 g 7% 6.4 −27%
Total sugars 0.9 g 4 g 1.5 −36%
Dietary fiber 0.7 g 3 g 11% 0.8 −10%
Protein 4.7 g 20 g 40% 2.4 +95%
Salt 1 g 4 g 1.1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 4%
Sugars higher 37%
Salt higher 31%
Saturated fat higher 1%
Protein top 7%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic broccoli, organic cheddar cheese (organic cultured milk, salt, enzymes), organic cream from organic milk, organic onions, contains less than 2% of: organic wheat starch, cornstarch, organic salted butter (organic cream, salt), salt, organic yeast extract, organic cheddar cheese base (organic cheddar cheese [organic cultured milk, salt, enzymes], water, natural flavoring, organic nonfat dry milk, sodium phosphate, salt, enzymes), organic garlic, organic dijon mustard (organic grain vinegar, water, organic mustard seed, sea salt, organic turmeric, organic spices), organic cultured dextrose, organic dehydrated onions, organic spice, enzymes.

Palm oil freeNot vegan
Allergens
GlutenMilkMustard

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
15 onz (425 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0079893116259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic broccoli & cheddar soup, broccoli & cheddar?

Organic broccoli & cheddar soup, broccoli & cheddar contains 118 kcal per 100 g and about 502 kcal per serving (15 onz (425 g)).

How much sugar is in Organic broccoli & cheddar soup, broccoli & cheddar?

Organic broccoli & cheddar soup, broccoli & cheddar has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic broccoli & cheddar soup, broccoli & cheddar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic broccoli & cheddar soup, broccoli & cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic broccoli & cheddar soup, broccoli & cheddar contain?

According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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