Organic blueberry waffles

by simple truth in Waffles Barcode 0011110012883
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Organic blueberry waffles by simple truth provides 300 kcal per 100 g, with 12.2 g of sugars and 5.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
12.2 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 210 kcal 421 −29%
Total fat 10 g 7 g 9% 19.8 −50%
Saturated fat 2 g 1.4 g 7% 8.7 −77%
Carbohydrates 45.7 g 32 g 12% 53.2 −14%
Total sugars 12.2 g 8.5 g 24.2 −50%
Added sugars 0 g 0 g 0% 20 −100%
Protein 5.7 g 4 g 8% 6.8 −16%
Salt 1.4 g 1 g 0.8 +77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 12%
Sugars lower 26%
Salt higher 5%
Saturated fat lower 16%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), ORGANIC BLUEBERRY FLAVORED PIECES (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, COLORS [ELDERBERRY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE], ORGANIC BLUEBERRY SOLIDS, ORGANIC NATURAL FLAVOR), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC PEAR JUICE CONCENTRATE, ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN, SEA SALT, NATURAL FLAVOR

Contains palm oil
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (70 g)
Labels & certifications
OrganicNo artificial flavorsNo preservativesUSDA Organic
Sold in
United States
Barcode
0011110012883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic blueberry waffles?

Organic blueberry waffles contains 300 kcal per 100 g and about 210 kcal per serving (1 serving (70 g)).

How much sugar is in Organic blueberry waffles?

Organic blueberry waffles has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic blueberry waffles healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic blueberry waffles contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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