Organic blueberries, strawberries & mango

by O organics in Fruits based foods Barcode 0079893407548
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Organic blueberries, strawberries & mango by O organics provides 43 kcal per 100 g, with 9.3 g of sugars and 0.7 g of protein. That is 45% less sugar than the average product in this category. It is listed in the Fruits based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
9.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 60 kcal 99 −57%
Total fat 0 g 0 g 0% 1 −100%
Carbohydrates 11.4 g 16 g 6% 21.3 −46%
Total sugars 9.3 g 13 g 16.9 −45%
Dietary fiber 2.1 g 3 g 11% 2.6 −18%
Protein 0.7 g 1 g 2% 1.1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other fruits based foods

Calories lower 15%
Sugars lower 43%
Protein top 61%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic cultivated blueberries, organic whole strawberries, organic mango chunks.

Product details

Serving size
1 cup (140 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0079893407548

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic blueberries, strawberries & mango?

Organic blueberries, strawberries & mango contains 43 kcal per 100 g and about 60 kcal per serving (1 cup (140 g)).

How much sugar is in Organic blueberries, strawberries & mango?

Organic blueberries, strawberries & mango has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated December 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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