Organic Baby Kale

5 oz in Fruits and vegetables based foods Barcode 0816554020049
Very good nutritional quality
Unprocessed or minimally processed

Organic Baby Kale provides 47 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cups (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 40 kcal 67 −30%
Total fat 1.2 g 1 g 1% 2 −40%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 8.2 g 7 g 3% 10.9 −24%
Total sugars 2.4 g 2 g 5.2 −54%
Dietary fiber 3.5 g 3 g 11% 2.4 +50%
Protein 4.7 g 4 g 8% 2.1 +119%
Salt 0.1 g 0.1 g 0.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 45%
Sugars lower 38%
Salt higher 45%
Saturated fat lower 1%
Protein top 7%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baby kale.

Palm oil freeVeganVegetarian

Product details

Quantity
5 oz
Serving size
2 cups (85 g)
Labels & certifications
OrganicUSDA OrganicCCOF certified organic
Sold in
United States
Barcode
0816554020049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Baby Kale?

Organic Baby Kale contains 47 kcal per 100 g and about 40 kcal per serving (2 cups (85 g)).

How much sugar is in Organic Baby Kale?

Organic Baby Kale has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Baby Kale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Baby Kale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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