Organic Ancient Grains And Rice

by Nature's promise 250 g in Rice dishes Barcode 0688267593550
Good nutritional quality
Processed food

Organic Ancient Grains And Rice by Nature's promise provides 184 kcal per 100 g, with 0 g of sugars and 4.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 230 kcal 263 −30%
Total fat 1.6 g 2 g 3% 3.3 −52%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 36 g 45 g 16% 46.5 −23%
Total sugars 0 g 0 g 2.5 −100%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2.4 g 3 g 11% 3.1 −24%
Protein 4.8 g 6 g 12% 7.5 −36%
Salt 0.4 g 0.5 g 1.7 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 42%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 1%
Protein top 72%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice, organic whole green lentil, organic pearl millet, organic quinoa, organic sorghum, organic refined sunflower oil, organic amaranth, organic flaxseed, salt, organic black pepper powder.

Palm oil free

Product details

Quantity
250 g
Serving size
125g
Labels & certifications
No glutenOrganicUSDA Organic
Sold in
United States
Barcode
0688267593550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Ancient Grains And Rice?

Organic Ancient Grains And Rice contains 184 kcal per 100 g and about 230 kcal per serving (125g).

How much sugar is in Organic Ancient Grains And Rice?

Organic Ancient Grains And Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Ancient Grains And Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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