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Organic Ancient Grain Pretzels
Organic Ancient Grain Pretzels by Hanover provides 357 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 28 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 399 −10% |
| Total fat | 3.6 g | 9.6 −63% |
| Saturated fat | 0 g | 3.1 −100% |
| Carbohydrates | 71.4 g | 67.8 +5% |
| Total sugars | 3.6 g | 5.7 −38% |
| Added sugars | 0 g | 3.4 −100% |
| Dietary fiber | 3.6 g | 3.9 −8% |
| Protein | 10.7 g | 10.2 +5% |
| Salt | 2.1 g | 2.8 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic, spelt, flour, organic, sunflower, oil, salt, and soda. Contains: wheat.
- Allergens
- Gluten
Product details
- Quantity
- 28 oz
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0028800146230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Ancient Grain Pretzels?
Organic Ancient Grain Pretzels contains 357 kcal per 100 g.
How much sugar is in Organic Ancient Grain Pretzels?
Organic Ancient Grain Pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Ancient Grain Pretzels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Ancient Grain Pretzels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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