Oreo Thins

by Oreo 11.78 oz in Biscuits cookies shelf stable Barcode 0044000060169
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oreo Thins by Oreo provides 484 kcal per 100 g, with 41.5 g of sugars and 3.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits cookies shelf stable category and comes in a 11.78 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20.8 g · High
Saturated fat
6.9 g · High
Sugars
41.5 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 cookies (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 140 kcal 480
Total fat 20.8 g 6 g 8% 22 −6%
Saturated fat 6.9 g 2 g 10% 10.5 −34%
Carbohydrates 72.6 g 21.1 g 8% 63.3 +15%
Total sugars 41.5 g 12 g 32.8 +26%
Added sugars 41.4 g 12 g 24% 27.8 +49%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 3.5 g 1 g 2% 6.5 −47%
Salt 0.8 g 0.2 g 0.6 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 204 Biscuits cookies shelf stable products on Foodmetria.

Compared with other biscuits cookies shelf stable

Calories lower 44%
Sugars higher 18%
Salt higher 14%
Saturated fat lower 32%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, chocolate, artificial flavor.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11.78 oz
Serving size
4 cookies (29 g)
Sold in
United States
Barcode
0044000060169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo Thins?

Oreo Thins contains 484 kcal per 100 g and about 140 kcal per serving (4 cookies (29 g)).

How much sugar is in Oreo Thins?

Oreo Thins has 41.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo Thins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo Thins contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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