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Oreo O's
Oreo O's by Oreo provides 383 kcal per 100 g, with 10.8 g of sugars and 7.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category and comes in a 350 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 153 kcal | 469 −18% | |
| Total fat | 2.8 g | 1.1 g | 1% | 20.2 −86% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 8.9 −94% |
| Carbohydrates | 80 g | 32 g | 12% | 64.8 +24% |
| Total sugars | 10.8 g | 4.3 g | 31.8 −66% | |
| Added sugars | 17.1 g | 6.8 g | 14% | 23.3 −27% |
| Dietary fiber | 1.5 g | 0.6 g | 2% | 3.1 −51% |
| Protein | 7.5 g | 3 g | 6% | 6 +25% |
| Salt | 0.2 g | 0.1 g | 0.5 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1055 Filled biscuits products on Foodmetria.
Compared with other filled biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereal Flours (66%) (WHEAT, Rice), Sugar, Fat Reduced Cocoa Powder, Oreo Crumb (2.8%) (WHEAT Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose Fructose Syrup, WHEAT Starch, Raising Agents (Potassium Carbonate, Ammonium Carbonate, Sodium Carbonate), Palm Oil, Salt, Emulsifier: SOYA Lecithin, Flavouring), WHEAT Starch, Flavourings, Salt, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 1 portion (40 g)
- Sold in
- United Kingdom
- Barcode
- 5010029227048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo O's?
Oreo O's contains 383 kcal per 100 g and about 153 kcal per serving (1 portion (40 g)).
How much sugar is in Oreo O's?
Oreo O's has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oreo O's healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oreo O's contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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