Oreo original

by Oreo in Chocolate sandwich cookies Barcode 7622210642554
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oreo original by Oreo provides 480 kcal per 100 g, with 41 g of sugars and 5.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
8.7 g · High
Sugars
41 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 478
Total fat 19 g 20.9 −9%
Saturated fat 8.7 g 9.2 −5%
Carbohydrates 69 g 66.9
Total sugars 41 g 35.9 +14%
Added sugars 22.2 g 27.9 −20%
Dietary fiber 5.6 g 2.8 +99%
Protein 5.1 g 5.1
Salt 0.6 g 0.8 −30%

Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories lower 43%
Sugars higher 19%
Salt lower 20%
Saturated fat lower 49%
Protein top 42%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ (_Gluten_), Sucre, Huiles végétales non-hydrogénée (Fruit de palme), Cacao maigre en poudre, Sirop de glucose, Poudre à lever (Bicarbonate de sodium et d'ammonium), Sel, Émulsifiant (Lécithine de _soja_), Arôme vanilline.

Palm oil free
Allergens
GlutenSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
7622210642554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo original?

Oreo original contains 480 kcal per 100 g.

How much sugar is in Oreo original?

Oreo original has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo original contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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