OREO Original

by Oreo 4x44g in Koeken/Chocolade/Snoep Barcode 5400141391565
Bad nutritional quality
Ultra-processed food

OREO Original by Oreo provides 472 kcal per 100 g, with 35 g of sugars and 5.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Koeken/Chocolade/Snoep category and comes in a 4x44g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.4 g · High
Sugars
35 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 472 kcal 486
Total fat 19 g 24.3 −22%
Saturated fat 5.4 g 13 −58%
Carbohydrates 67 g 59.4 +13%
Total sugars 35 g 41.2 −15%
Added sugars 22.4 g 31.3 −29%
Dietary fiber 2.9 g 2.8
Protein 5.6 g 6 −6%
Salt 0.8 g 2.7 −71%

Category average across 341 Koeken/Chocolade/Snoep products on Foodmetria.

Compared with other koeken/chocolade/snoep

Calories lower 38%
Sugars lower 32%
Salt higher 16%
Saturated fat lower 13%
Protein top 60%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT flour, sugar, palm oil, rapeseed oil, WHEAT starch, fat reduced cocoa powder 4,7 %, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (SOYA lecithins), acidity regulator (sodium hydroxide), flavourings.MAY CONTAIN MILK.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4x44g
Sold in
Belgium
Barcode
5400141391565

Prices reported by shoppers

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Frequently asked questions

How many calories are in OREO Original?

OREO Original contains 472 kcal per 100 g.

How much sugar is in OREO Original?

OREO Original has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is OREO Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does OREO Original contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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