Oreo Golden Sandwich Biscuits

by Oreo 154 g in Filled biscuits Barcode 7622210464729
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oreo Golden Sandwich Biscuits by Oreo provides 482 kcal per 100 g, with 33.2 g of sugars and 5.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category and comes in a 154 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
5 g · Moderate
Sugars
33.2 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 482 kcal 106 kcal 469
Total fat 20.5 g 4.5 g 6% 20.2
Saturated fat 5 g 1.1 g 6% 8.9 −44%
Carbohydrates 68.2 g 15 g 5% 64.8 +5%
Total sugars 33.2 g 7.3 g 31.8
Added sugars 32.9 g 7.2 g 14% 23.3 +41%
Dietary fiber 1.8 g 0.4 g 1% 3.1 −41%
Protein 5.5 g 1.2 g 2% 6 −9%
Salt 0.8 g 0.2 g 0.5 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1057 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories higher 47%
Sugars higher 41%
Salt higher 15%
Saturated fat lower 15%
Protein top 61%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, sugar, rapeseed oil, palm oil, glucose-fructose syrup, wheat starch, raising agents (sodium carbonates, ammonium carbonates), salt, emulsifiers (soya lecithin, sunflower lecithin), flavourings, may contain milk,

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Milk

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
154 g
Serving size
2 pieces (22 g)
Sold in
France, Germany, United States
Barcode
7622210464729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo Golden Sandwich Biscuits?

Oreo Golden Sandwich Biscuits contains 482 kcal per 100 g and about 106 kcal per serving (2 pieces (22 g)).

How much sugar is in Oreo Golden Sandwich Biscuits?

Oreo Golden Sandwich Biscuits has 33.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo Golden Sandwich Biscuits healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo Golden Sandwich Biscuits contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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