Oreo Golden

by Oreo 500 gram in Chocolate sandwich cookies Barcode 7622210477439

Biscuits fourrés goût vanille

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oreo Golden by Oreo provides 484 kcal per 100 g, with 33 g of sugars and 5.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 500 gram pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5.2 g · High
Sugars
33 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 53 kcal 478
Total fat 20 g 2.2 g 3% 20.9
Saturated fat 5.2 g 0.6 g 3% 9.2 −43%
Carbohydrates 69 g 7.6 g 3% 66.9
Total sugars 33 g 3.6 g 35.9 −8%
Added sugars 32.7 g 3.6 g 7% 27.9 +17%
Dietary fiber 1.8 g 0.2 g 1% 2.8 −36%
Protein 5.5 g 0.6 g 1% 5.1 +7%
Salt 0.8 g 0.1 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories higher 48%
Sugars lower 20%
Salt lower 50%
Saturated fat lower 8%
Protein top 26%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé, sucre, huile de palme, huile de colza, amidon de blé, sirop de glucose-fructose, poudre à lever (carbonates de sodium, carbonates d'ammonium), sel, émulsifiant (lécithine de soja), arômes.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 gram
Serving size
11 gram
Sold in
Denmark, France, Morocco, Norway, Spain, Sweden
Barcode
7622210477439

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oreo Golden?

Oreo Golden contains 484 kcal per 100 g and about 53 kcal per serving (11 gram).

How much sugar is in Oreo Golden?

Oreo Golden has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo Golden healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo Golden contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oreo Golden? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate sandwich cookies

View all →

More from Oreo

View all →