Oreo cookies vanilla

by Oreo 154 g in Biscuits Barcode 7622210158789
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oreo cookies vanilla by Oreo provides 480 kcal per 100 g, with 38 g of sugars and 5.4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 154 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.2 g · High
Sugars
38 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 [image of an OREO biscuit] (11 g) (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 53 kcal 457 +5%
Total fat 19 g 2.1 g 3% 20.3 −6%
Saturated fat 5.2 g 0.6 g 3% 8.8 −41%
Carbohydrates 69 g 7.6 g 3% 64 +8%
Total sugars 38 g 4.2 g 28.5 +33%
Added sugars 37.6 g 4.1 g 8% 18.6 +103%
Dietary fiber 2.7 g 0.3 g 1% 3.5 −22%
Protein 5.4 g 0.6 g 1% 6.8 −21%
Salt 0.9 g 0.1 g 0.7 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 36%
Sugars higher 21%
Salt higher 24%
Saturated fat lower 33%
Protein top 67%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT flour, sugar, palm oil, rapeseed oil, fat-reduced cocoa powder 4,5 %, WHEAT starch, glucose-fructose syrup, raising agents (potassium carbonates, ammonium carbonates, sodium carbonates), salt, emulsifiers (SOYA lecithin, sunflower lecithin), flavouring. MAY CONTAIN MILK.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
154 g
Serving size
1 [image of an OREO biscuit] (11 g) (100 g)
Sold in
France, United States
Barcode
7622210158789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo cookies vanilla?

Oreo cookies vanilla contains 480 kcal per 100 g and about 53 kcal per serving (1 [image of an OREO biscuit] (11 g) (100 g)).

How much sugar is in Oreo cookies vanilla?

Oreo cookies vanilla has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo cookies vanilla healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo cookies vanilla contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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