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Oreo Cookies
Oreo Cookies by Oreo provides 467 kcal per 100 g, with 40 g of sugars and 4.4 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 210 kcal | 457 | |
| Total fat | 20 g | 9 g | 12% | 20.3 |
| Saturated fat | 5.6 g | 2.5 g | 13% | 8.8 −37% |
| Carbohydrates | 73.3 g | 33 g | 12% | 64 +15% |
| Total sugars | 40 g | 18 g | 28.5 +40% | |
| Added sugarsUSDA | 40 g | 18 g | 36% | 18.5 +116% |
| Dietary fiber | 2.2 g | 1 g | 4% | 3.5 −36% |
| Protein | 4.4 g | 2 g | 4% | 6.8 −35% |
| Salt | 0.9 g | 0.4 g | 0.7 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 pack (45 g)
- Sold in
- United States
- Barcode
- 0044000070908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo Cookies?
Oreo Cookies contains 467 kcal per 100 g and about 210 kcal per serving (1 pack (45 g)).
How much sugar is in Oreo Cookies?
Oreo Cookies has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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