Oreo
Oreo by Oreo provides 352 kcal per 100 g, with 57.1 g of sugars and 3.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 352 kcal |
| Total fat | 12.8 g |
| Saturated fat | 4.7 g |
| Carbohydrates | 73.5 g |
| Total sugars | 57.1 g |
| Added sugars | 58 g |
| Dietary fiber | 1.5 g |
| Protein | 3.8 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, cornstarch, soybean and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda, calcium phosphate), salt, soy lecithin, invert sugar, chocolate, artificial flavor. contains: wheat, soy.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0044000081584
Prices reported by shoppers
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Recipe & label changes
-
October 3, 2026
- Calories: — → 351.72
- Fat: — → 12.8
- Saturated fat: — → 4.71
- Sugars: — → 57.09
- Salt: — → 0.83
- Protein: — → 3.76
- Fiber: — → 1.53
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Oreo?
Oreo contains 352 kcal per 100 g.
How much sugar is in Oreo?
Oreo has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oreo contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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