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Oreo
Oreo by Oreo provides 455 kcal per 100 g, with 40.9 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (22 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 455 kcal | 100 kcal | |
| Total fat | 20.5 g | 4.5 g | 6% |
| Saturated fat | 4.6 g | 1 g | 5% |
| Carbohydrates | 72.7 g | 16 g | 6% |
| Total sugars | 40.9 g | 9 g | |
| Added sugarsUSDA | 40.9 g | 9 g | 18% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.6 g | 1 g | 2% |
| Salt | 1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Ingredients
unbleached flour (wheat flour, niacin, reduced iron, thìamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificíal flavor, enriched contains: wheat, soy,
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (22 g)
- Labels & certifications
- Verified
- Sold in
- United States
- Barcode
- 0044000060923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo?
Oreo contains 455 kcal per 100 g and about 100 kcal per serving (1 pack (22 g)).
How much sugar is in Oreo?
Oreo has 40.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oreo contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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