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Oreo
Oreo by Oreo provides 483 kcal per 100 g, with 44.8 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (29 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 483 kcal | 140 kcal | |
| Total fat | 24.1 g | 7 g | 9% |
| Saturated fat | 8.6 g | 2.5 g | 13% |
| Carbohydrates | 69 g | 20 g | 7% |
| Total sugars | 44.8 g | 13 g | |
| Added sugarsUSDA | 41.4 g | 12 g | 24% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 3.5 g | 1 g | 2% |
| Salt | 0.7 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Ingredients
sugar, unbleached enriched flour (wheat floer niacin, reduced iron, thiamine mononitrate {vitamin b1}, ribflavin (vitamin b2), folic acid), palm and/or canola oil, copda (processed with alkali, high fructose corn syrup, leadening baking soda and/or calcium phosphate), salt, red-40 lake, soy lecithin, chocolate, artificial flavor. 70s tte9m snitinos 571 t78013 en ysd 96620 n eb ise wadenexico
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cookies (29 g)
- Sold in
- United States
- Barcode
- 0044000059033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo?
Oreo contains 483 kcal per 100 g and about 140 kcal per serving (2 cookies (29 g)).
How much sugar is in Oreo?
Oreo has 44.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oreo contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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