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Oreo
Oreo by Reese's provides 513 kcal per 100 g, with 51.3 g of sugars and 7.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 1.4 oz pack. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 513 kcal | 200 kcal | 510 | |
| Total fat | 28.2 g | 11 g | 14% | 31.6 −11% |
| Saturated fat | 12.8 g | 5 g | 25% | 19.4 −34% |
| Carbohydrates | 61.5 g | 24 g | 9% | 56.5 +9% |
| Total sugars | 51.3 g | 20 g | 46.4 +10% | |
| Added sugars | 46.2 g | 18 g | 36% | 36.9 +25% |
| Dietary fiber | 2.6 g | 1 g | 4% | 4.5 −43% |
| Protein | 7.7 g | 3 g | 6% | 6.5 +19% |
| Salt | 0.7 g | 0.3 g | 0.3 +150% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecithin (soy), PGPR), peanuts, sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, soybean oil, canola oil, and/or safflower oil), dextrose, skim milk, corn syrup solids, lactose, salt, tapioca starch, white rice flour, artificial flavor, baking soda, cocoa processed with alkali, cornstarch, invert sugar, oat flour, xanthan gum, TBHQ, citric acid.
- Allergens
- MilkPeanutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.4 oz
- Serving size
- 1 portion (39 g)
- Sold in
- United States
- Barcode
- 0034000458134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo?
Oreo contains 513 kcal per 100 g and about 200 kcal per serving (1 portion (39 g)).
How much sugar is in Oreo?
Oreo has 51.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oreo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oreo contain?
According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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